bread
How to replace bread, pasta and pastries for people with gluten intolerance: you don’t have to cut them out of your diet
We will tell you how to eat.
Sergey Tumanov pasta bakery diet food proper nutrition Cooking 12 May 2024
What bread is the most harmful? Nutritionists advise reducing its consumption - it is fraught with diseases
Bread is a food that should be eaten with caution. In this article we will tell you which type of bread is the most harmful to the body.
Diana Dashkevich food health health facts healthy food Cooking 11 May 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich food nutrition nutrition facts health facts Cooking 27 March 2024
Why you need to give up white bread: a nutritionist listed the diseases that are associated with eating the product
According to nutritionists, the most harmful type of bread is white bread made from premium flour. In this article, we will tell you exactly why white bread is harmful to health.
Diana Dashkevich health health facts food facts Cooking 4 March 2024
Ciabatta: health benefits - you didn't know about it
Ciabatta (from Italian ciabatta - slippers) is an Italian wheat bread baked using sourdough, yeast and olive oil. The peculiarity of this bread is its crispy crust and pulp with large, unevenly distributed porosity.
Diana Dashkevich food food facts healthy food Cooking 14 January 2024
Choosing healthy bread: Nutritionist's tips
You shouldn't be afraid of carbohydrates - they can make you full and energetic, you can can eat bread sometimes. Meanwhile, not all bread is healthy, so you should only choose the best varieties to eat regularly.
Kate Yakimchuk carbs nutrition health Cooking 19 November 2023
Freezing bread: Storage tips
If you live alone and can't eat all loaves of bread by yourself while it's still fresh, then you should probably freeze it! This storage method helps you to keep your bread fresh for weeks or even months, so you can always unfreeze it when needed.
Kate Yakimchuk food storage freezing freezer Cooking 2 November 2023
Dietary bread can be healthy: Choose the healthiest bread for your diet
The healthiness of dietary bread depends on various factors, including its ingredients, nutritional content, and how it fits into an individual's overall diet and health goals. Here are some considerations to help you determine whether dietary bread is healthy.
Kate Yakimchuk food dieting health Cooking 22 August 2023
Bread can be healthy: Just choose the right one
Bread itself is not inherently unhealthy; its nutritional value depends on the type of bread, its ingredients, and how it fits into an individual's overall diet and health goals. If you genuinely love bread and can't imagine your life without it, then you just should switch to healthier options.
Kate Yakimchuk health wheat grains dieting Cooking 9 August 2023
Why you shouldn't feed bread to birds: More harm than use
Lots of people are used to giving some bread or bread crumbs to birds. While birds are usually more than happy to eat it, it doesn't mean that it's healthy for them.
Kate Yakimchuk birds food health Animals 7 August 2023
Why home-made bread is better than store-bought one: Cook instead of buying
Homemade bread offers several advantages over store-bought bread, making it a preferred choice for many people. While it takes more time and effort, the taste and the freshness make it worth it.
Kate Yakimchuk baking health food Cooking 4 August 2023
You don't have to cut off bread when dieting: Learn more about your food
While it's actually easier to be on a caloric deficit without eating carbohydrates, you don't have to cut off bread completely when dieting. Like most foods, you can eat it in moderation, and it won't spoil your healthy diet.
Kate Yakimchuk healthy diet healthy food carbohydrates Cooking 29 June 2023
Roll baking mistakes: How to make nice and delicious rolls
Rolls can be a great addition to your everyday menu, because they are comparatively easy to make, and they taste delicious. Meanwhile, if you're new to baking, then you might make a few mistakes that can ruin the dish.
Kate Yakimchuk baking mistakes baking tips cooking mistakes rolls Cooking 24 June 2023
Why you suddenly want carbohydrates: The main reasons why your body needs them
You might be eating extremely healthily, but at some point, your body might crave carbohydrates - and not always the healthy ones. You shouldn't blame yourself for eating something that isn't exactly healthy.
Kate Yakimchuk carbohydrates healthy diet healthy food Cooking 19 June 2023
Why do experienced housewives put bread in the fridge: it's not about using this product
Many people know that bread should be stored in a dry place with sufficient air temperature.
Sergey Tumanov food tips kitchen Helpful tips 11 April 2022